You are beautiful if you are brave enough to believe it

Reading the comments section of a youtube music video really stopped me in my tracks this morning. Someone’s carefree comment of greeting all the beautiful readers spurred an onslaught of responses from people claiming they are ugly and awkward and everything opposite of beautiful. It really caught me off guard and left me wondering how many of us are walking around believing the worst about ourselves?

Our beliefs are intangible, yet they have the ability to wreak so much havoc or bring so much joy to our lives without us doing anything more than simply believing it to be true.

One of the lessons I had to learn in the most brutal way was that my emotions and everything I think about myself are master manipulators. It’s as if they take on a life of their own and start telling you things about yourself that are not true at all. One day I decided to revolt and start acting in a way that was completely opposite to what I actually believed about myself and what my circumstances were reinforcing to be true. I would consistently talk to God about this as well and ask Him to help me reinforce positive beliefs and self awareness. One thing that I did not count on is the sheer amount of bravery that would be required to consistently wake up and choose to believe the best about myself in the face of overwhelming odds.

Social media, Instagram models, and our own doubts (to name a few) are giants that have the ability to morph into monstrous proportions if we give them the slightest ability. (I wasn’t able to keep any social media accounts for the longest time due to this.) Let’s agree on one thing, if we must agree on anything at all, and it is this—the world is just waiting to pounce on you and tell you that you are not good enough, do not meet anyones standards of beauty, are not interesting enough to merit anyones attention, and are generally a failure. But there exists a small truth that, if given the opportunity, will change your life forever. You don’t have to agree with the world’s definition of you.

I recently started noticing a difference in the way people have been approaching me, and it has caused me to stop and take note. It revealed a dynamic about ourselves that we too often forget:

We are mirrors.

And people will always mirror our own beliefs back to us without even realizing they are doing it.

If you truly allow yourself to believe that you are beautiful, people will notice your beauty and treat you accordingly. If you respect yourself, people will treat you with respect. If you are kind to yourself, your kindness will overflow to other people and they will in turn react kindly to you.

So ask yourself—are you brave enough to take a stand about what you believe?

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Perceptions

This poem was inspired by Sabrina Benaim’s “Explaining My Depression to My Mother.” all I had to do was to leave the car, but my hands froze,and my heart beat faster and fasteruntil terror rose above melike a boat facing a threatening wave until the wave capsized the boat,and my breath stuck in my chest […]

via Social Anxiety — An Alien at Sea

Sometimes it’s just easier not to share things with people who are committed to misunderstanding you. I read a quote once that read, “I stopped explaining myself when I realized people only understand from their level of perception.”

One of the most bizarre experiences I had dealing with depression is when I had to explain to a close acquaintance of mine why I was unable to attend an event with her one evening. I told her my monsters were incredibly fierce that day and I didn’t have it in me to be brave and face anyone else. Her response was, “Oh man, you’re still depressed?!”

How do you explain brokenness to someone who has never experienced it for themselves? It’s like trying to explain the color blue to someone who has been blind all their life. Inevitably, there comes a point where you just stop trying to make people understand.

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